2 Meetup Groups match “Pilates & Yoga in the Park” near Oakland, CA
We meet every week to practice yoga outside, drawing inspiration from the natural elements, surrounded by the beauty and vibrancy of Lake Merritt. Yoga classes are donation-based, and appropriate for all skill levels. Yoga is inspired by the Anusara style, which is a heart-centered practice that emphasizes alignment and connection with the breath, giving artistic and joyful form to our true nature, and expressing from the inside out. The presence of nature is central to this practice, and much a …
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Pilates in the Park is a group that meets weekly to do a Mat Pilates workout in 45 min ! It’s a full body, head to toe efficient Mat class that will leave you feeling rejuvenated, strong and agile. Please RSVP to make sure your spot is reserved I will have Props provided! Limited to 15 Pilates Peeps :)
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